Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, 12 May 2009

PSINetwork Health and Well Being Day 25th June 2009

PSINetwork is holding a health and well being day at St. Chad’s Parish Centre between 10am and 3pm on 25th June 2009. The aim of the day is to have fun while having the opportunity to have a medical check or two, learn some relaxation techniques, try some chair-based exercise and collect information about health and health related issues. Click here for and application form.

*Unfortunately this link is only accessible for people accessing the blog from the NHS Leeds network. If you want a copy of the document then please send an email to share.learn@nhsleeds.nhs.uk. To find other posts relating to similar topics, please click on the tags below.

Tuesday, 19 August 2008

EXTEND Exercise Instructors Available

EXTEND exercise instructors provide exercise to music for older people and those who are less able. There are 12 newly qualified freelance EXTEND exercise instructors available from September 2008. The instructors are able to run regular sessions with older people’s organisations/projects in Leeds. If you are interested in setting up a regular class or want to hear more about the new instructors please contact Ayeesha on: 0113 3057664 or Ayeesha.charles@leedspct.nhs.uk. To coincide with the qualification of a new cohort of EXTEND instructors we would like to offer a total of 10 free taster sessions to older peoples organisations/projects. The free sessions will be allocated on a first come first served basis.